Irene Leoline

Daylight Savings 2025 Canada. While daylight saving time benefits include longer daylight hours and potential energy savings, it can also affect health, disrupting the circadian rhythm and causing sleep disorders. The clock jumps forward from 2 to 3 am.

There has been growing debate about whether daylight saving time should be abolished altogether. In 2025, march 10th, sunday at 2 am the clock will make a shift 1 hour ahead, and back to normal on november 3rd.